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Learning about Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling lost about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to assist you.
- Initiate by talking to a trusted family member. Their understanding can make a big difference.
- Connect with online groups dedicated to self-care. Sharing your experiences can be comforting.
- Seek professional assistance from a therapist or counselor. They can offer tailored strategies to help you cope these challenges.
Understand that reaching out for assistance is a marker of strength, not weakness. You deserve to feel secure both online and off.
A Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you need help concerning a child, Childhelp USA is available. They offer aid for families and minors experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
National Network to End Sexual Violence (RAINN):
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is proof of strength.
Let's work together to foster a safer and more caring online space.